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Stroller Strides®

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Your first week of Stroller Strides is free to try! Enroll for an upcoming class to register for your trial week. Please sign the electronic waiver prior to your first class.

Monthly membership and package options available!
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